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1-2 Punch Move For More Distance

The below 2 moves are an incredibly powerful one-two punch that swings the club through impact at maximum speed.



The sequence is, raise the belt, tuck the butt, extend the spine to the finish.


1. For clarity, we tell many of our students to raise the belt (straighten the knees).


2. Tuck the butt under the upper body into the finish (elongate the spine). The easiest way to understand this to imagine you are making an uppercut move through the ball.



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